InteractiveMoM.com... Secret Recipes, Diabetic cooking, Recipes from MoM's Kitchen for ALL Health Conscience People

Three Great Dessert Sauces

Serve over Cream Puffs, Ice Cream etc.

Chocolate Sauce

Ingredients:

1 Package Chocolate Chips
1 - 2 Tablespoons milk (you may also use nonfat)

Instructions:

Melt the chocolate chips in the microwave for 30 - 40 seconds. Stir. Add 1 tablespoon of the milk. Repeat cooking instructions until chips are melted but not cooked, stirring after each time. If you want a thinner sauce, add the rest of the milk.

Raspberry Sauce

Ingredients:

1 10-ounce package frozen red raspberries
1 teaspoon cornstarch

Instructions:
Thaw and crush the frozen red raspberries. Combine with cornstarch. Bring to boiling. Cook and stir until clear and slightly thick. Cool.

NOTE: This recipe can also be used with strawberries, cherries, pineapple (in other words, any fruit) to make a sauce.

Lemon Sauce

Ingredients:

2 cups boiling water
1/2 cup fructose or sugar
dash of salt
1 to 2 tablespoons cornstarch
1 teaspoon lemon extract

Instructions:

While the water is heating, mix together the fructose or sugar, salt and cornstarch. When water is boiling, add this mixture to the water, stirring continuously with a wire whisk. Continue cooking until the sauce is clear. Remove from heat. Add the lemon extract (lemon juice could also be used for a more tart sauce but we like the extract.

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